Another one of my favourite quotes that’s right up there on my wall.. For this quote helped me understand why I get panic attacks!
“People Are Never More Insecure Than When They Become Obsessed With Their Fears At The Expense Of Their Dreams”
There I was in the middle of a panic attack, and one of my friend randomly sent me a few quotes. This quote was one of them….. The minute I read it my breathing started to get normal and I started to feel less tense. It just spoke to me…
Here I was thinking that panic attacks were just me feeling nervous, but this helped me understand the reason at a deeper level. I was focusing more on my fears than on what I wanted to achieve… My Dreams…
I still get panic attacks, but now I am able to deal with them much faster and I am able to control them before they take control of me.. I just keep telling myself to not focus on whats stopping me and instead to focus on what I need to do to get to the place I want to be. Break it down into simple achievable steps and slowly push myself outside my comfort zone.. And biggest of all not to be so hard on myself if it takes longer than planned.. Keep moving forward..
“Panic attacks are just a tussle between who I am and who I want to be”
My Day 1 and Day 3 Quotes of the three days, three quotes challenge.
First of all I would like to thank Crushed Caramel, for nominating me for the “Three days, three quotes challenge” and for allowing me to share some of my favourite quotes that keep me inspired daily.
THE RULES:
• Thank the person who nominated you.
• Post a quote for three consecutive days (1 quote for each day).
• Nominate 3 different bloggers for each day.
MY NOMINEES FOR DAY TWO OF THE THREE DAYS, THREE QUOTES CHALLENGE:
Forestwood
Stoner On A Roller Coaster
Ricardo Sexton
I have loved reading through your posts and appreciate all the support and encouragement I have received from you guys. I hope you enjoy this challenge as much as I have. Looking forward to reading some fun, wise and inspirational quotes from you guys!
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You’re right
Thanks for the nomination! Quotes are very special to me as I guess you have noticed on my blog.
Yeah, i have rarely pannic attacks , and since i understood what it was , i can control it too
👍